Picture this: You woke up late this morning, snoozed through your alarm and didn’t wake up until the time you were supposed to be at work. You didn’t have time to spend with God this morning, or to eat breakfast, or to take care of your body by squeezing in a mini workout. You brush … Continue reading The Key to Living Your Best Life
30 Christian Journaling Prompts for Mental Health
Get to know yourself and your mental illness better by digging into these important questions!
A Letter to the Girl who Dove too Deep
Why you should run back to Jesus when you lose someone close to your heart
Fool Proof Ways to Conquer your Emotions
Tips for the over and under feelers
The Truth about Bitterness
Getting rid of mind clutter.
The Secret to Surviving Life with Mental Illness
Click the link to find out! 🙂
Warning: This Could Change the Way You Think
Recently I’ve been examining the things that boggle me down throughout my day in an effort to eliminate some of the anxiety that attacks me at unpredictable times. You’ll never guess what I discovered. See, most of our anxiety stems from our thoughts. I know you’ve heard this before: “Change your thoughts, change your life.” … Continue reading Warning: This Could Change the Way You Think
Heartbreak Hacks
I don’t know who or what has broken your heart that made you click on this post, but whatever your season in life is currently; it’s just a season. At the time of this post it is Fall; and to me, this season represents change. Maybe you just got bad news from a doctor. Maybe … Continue reading Heartbreak Hacks
The GADGirls Self-Care Guide for Anxiety
A one month guide
Why We Suffer
You fell asleep last night after another long day of getting nothing accomplished. You woke up this morning feeling the same way you did last night; not wanting to get out of bed, much less make an appearance in public. You’re sitting at your desk at work minding your own business when suddenly you feel … Continue reading Why We Suffer